- 2 full-size gymnasiums
- 6 lane indoor pool
- 15 lap/mile indoor walk/jog track
- 3 racquetball/handball courts
- Free weight room area including: bench
press racks, (flat & incline/decline) leg machines, cable
crossover/multi purpose machine, 5-120 lb. dumbbells and
barbells, flat/incline/decline benches, lat pull down,
seated row, pec deck, shoulder press, Smith Machine, calf
machine, T-bar, lower back, assisted dip/pull-up machine,
multihip machine, ab crunch, squat rack, bosu ball,
kettlebells, plyometric boxes, TRX, Deadlift/Shrug Machine,
Medicine balls & more!
- Complete set of Cybex Strength Training
machines Over 30 pieces of computerized fitness machines
including: treadmills, rowers, upright bikes, recumbent
bikes, StairMasters, Schwinn Air Dynes, NuSteps, Stepmill,
Precor Ellipticals & Matrix Ellipticals
- Child Care (reservations needed for state
licensed child care)
- Far infrared sauna
- Steam room, whirlpool
- Meeting rooms
- Aerobics room
- Gymnastics room
- Dance room
- Free babysitting (with limited
hours) while participants work out
- Massage Therapy
- Rush! Fitness Arcade
- Cycling room with 16 Keiser spin bikes
|
|
|  |
|
